Human's are supposed to be able to control their emotions and once I too believed this. It was until I realized there are times we will lose ourselves to our emotion.
Insomnia and anxiety all come from the mind over working rather than at a normal pace at night or throughout our daily routines.
I had insomnia, and now I have gained it back. My phobias have long gone been an issue for me, I keep convincing myself that I am braver than what I appear. But when I am fighting myself, I know of my own weakness and am most afraid to fight an enemy who knows mines.
Perhaps in some cases we will have battles to lose, and I hope after this unfortunate one I won't have to face another... because I know that if I had lost myself in this one it wouldn't have been so easy to get over.
-LiXMei
